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Val
Val by Valsoia provides 194 kcal per 100 g, with 1.1 g of sugars and 9.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2x90g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 194 kcal |
| Total fat | 8.3 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 20 g |
| Total sugars | 1.1 g |
| Added sugars | 0 g |
| Dietary fiber | 6.1 g |
| Protein | 9.8 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rehydrated soy protein concentrate (48% wheat flour, spinach (12%), sunflower oil, potato flakes, stabilizer: methylcellulose, salt, dextrose, rice semo, spices, yeast, vitamin b12,
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2x90g
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 8006040252388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Val?
Val contains 194 kcal per 100 g.
How much sugar is in Val?
Val has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Val healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Val vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Val contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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