View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Urtekram Kokosfibermel øko
Urtekram Kokosfibermel øko by Urtekram provides 313 kcal per 100 g, with 16 g of sugars and 19 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dagligvarer category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 313 kcal | 265 +18% | |
| Total fat | 17 g | 17 g | 22% | 13 +31% |
| Saturated fat | 15 g | 15 g | 75% | 4.7 +218% |
| Carbohydrates | 22 g | 22 g | 8% | 32.3 −32% |
| Total sugars | 16 g | 16 g | 18.9 −15% | |
| Added sugars | 0 g | 0 g | 0% | 12 −100% |
| Dietary fiber | 32 g | 32 g | 114% | 5.2 +520% |
| Protein | 19 g | 19 g | 38% | 8.2 +133% |
| Salt | 0.2 g | 0.2 g | 2.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Dagligvarer products on Foodmetria.
Compared with other dagligvarer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Økologisk kokosfibermel.
Product details
- Quantity
- 280 g
- Serving size
- 100 g
- Sold in
- Denmark
- Barcode
- 5765228544112
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Urtekram Kokosfibermel øko?
Urtekram Kokosfibermel øko contains 313 kcal per 100 g and about 313 kcal per serving (100 g).
How much sugar is in Urtekram Kokosfibermel øko?
Urtekram Kokosfibermel øko has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Urtekram Kokosfibermel øko healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More dagligvarer
View all →
d NOVA 4 
a NOVA 1 
c NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 1 More from Urtekram
View all →
b NOVA 3 
b NOVA 2 
d NOVA 3 
b 
NOVA 2