Nutrition report ready

Up & Oat super Smoothie

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Innocent product.

Nutri-Score E

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Up & Oat super Smoothie

by Innocent in Smoothies Barcode 5038862232302
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Up & Oat super Smoothie by Innocent provides 59 kcal per 100 g, with 9.7 g of sugars and 0.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoothies category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
9.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 66 −11%
Total fat 1 g 0.8 +25%
Saturated fat 0.6 g 0.4 +61%
Carbohydrates 10 g 13 −23%
Total sugars 9.7 g 10.9 −11%
Protein 0.8 g 1.3 −39%
Salt 0 g 0.1 −100%

Category average across 1302 Smoothies products on Foodmetria.

Compared with other smoothies

Calories higher 39%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 15%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreHigh fibres
Sold in
United Kingdom
Barcode
5038862232302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Up & Oat super Smoothie?

Up & Oat super Smoothie contains 59 kcal per 100 g.

How much sugar is in Up & Oat super Smoothie?

Up & Oat super Smoothie has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Up & Oat super Smoothie healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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