Nutrition report ready
Up Mountain Switchel, American Heritage Beverage Shake
Nutri-Score C NOVA 1
View detailsUp Mountain Switchel, American Heritage Beverage Shake
Up Mountain Switchel, American Heritage Beverage Shake by Strategic Studies Group provides 27 kcal per 100 ml, with 5.3 g of sugars and 0 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 oza (360 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 97 kcal | 88 −69% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 6.7 g | 24 g | 9% | 12.9 −48% |
| Total sugars | 5.3 g | 19 g | 11 −52% | |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22512 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Sodium-free
- 4 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 100% grade a maple syrup, raw organic apple cider vinegar, fresh ginger root.
Product details
- Serving size
- 12 oza (360 ml)
- Sold in
- United States
- Barcode
- 0092145543160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Up Mountain Switchel, American Heritage Beverage Shake?
Up Mountain Switchel, American Heritage Beverage Shake contains 27 kcal per 100 ml and about 97 kcal per serving (12 oza (360 ml)).
How much sugar is in Up Mountain Switchel, American Heritage Beverage Shake?
Up Mountain Switchel, American Heritage Beverage Shake has 5.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Up Mountain Switchel, American Heritage Beverage Shake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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