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Unsweetened Coconut Flakes
Unsweetened Coconut Flakes by Wegmans Organic provides 733 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 733 kcal | 110 kcal | |
| Total fat | 66.7 g | 10 g | 13% |
| Saturated fat | 60 g | 9 g | 45% |
| Carbohydrates | 26.7 g | 4 g | 1% |
| Total sugars | 6.7 g | 1 g | |
| Dietary fiber | 13.3 g | 2 g | 7% |
| Protein | 6.7 g | 1 g | 2% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
Organic Coconut
Product details
- Serving size
- 2 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0077890448588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened Coconut Flakes?
Unsweetened Coconut Flakes contains 733 kcal per 100 g and about 110 kcal per serving (2 Tbsp (15 g)).
How much sugar is in Unsweetened Coconut Flakes?
Unsweetened Coconut Flakes has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened Coconut Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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