View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Twix
Twix by Mars provides 492 kcal per 100 g, with 48 g of sugars and 4.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuit with a milk chocolate bar covering category and comes in a 50g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 246 kcal | 496 | |
| Total fat | 24 g | 12 g | 15% | 23.7 |
| Saturated fat | 14 g | 7 g | 35% | 14.1 |
| Carbohydrates | 65 g | 32.5 g | 12% | 63 |
| Total sugars | 48 g | 24 g | 36.3 +32% | |
| Added sugars | 0 g | 0 g | 0% | 28.1 −100% |
| Protein | 4.6 g | 2.3 g | 5% | 6.7 −31% |
| Salt | 0.4 g | 0.2 g | 0.5 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Biscuit with a milk chocolate bar covering products on Foodmetria.
Compared with other biscuit with a milk chocolate bar covering
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Glukosesirup, Weizenmehl. Palmlett, Magermi uk/myk/blod kola/karamel/karamel (32%) overdragen/overtrukket med mjólkch mor/kakaosmor, kakaomassaomasse, vassle-/myse-vallepermeat (mjölk/me /inneholde/indehere notter/notter/nødder, andra/andre/andet spannmål/kor kaakaomassa, her ermeaatti (maito), maitorasva. vähärasvainen kaakaojau palma, latte scremato in polvere, burro di cacao, pasta di cacao, permeato di sier tes azucar, jarabe de glucosa, harina de trigo, grasa ce palma, leche desnatada RESPONSIBLY SOURCED COCOA 100 Scan me riporsjoner per förpackning/pakke:/ Annosta per pakkaus /N diporzioni per com orrelse/portionsstorrelse / Annoskoko: /Una porzione equivale a:/Tamaño de la ngsinformation/Næringsinformasjon/Nagringsdeklaration/Ravintosisältö varav/hvorav/herat mättat fet Carbodral/P femettede fedtsyrer/josta tyydytty
- Allergens
- Gluten
Product details
- Quantity
- 50g
- Serving size
- 50 g
- Sold in
- France, Germany, United Kingdom
- Barcode
- 5000159557658
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twix?
Twix contains 492 kcal per 100 g and about 246 kcal per serving (50 g).
How much sugar is in Twix?
Twix has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Twix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4
d NOVA 4
e NOVA 4
e More biscuit with a milk chocolate bar covering
View all →
e NOVA 4
e NOVA 4
e NOVA 3
d NOVA 4
d NOVA 4
e NOVA 4 More from Mars
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4