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Tuna Meal - Quinoa & Chickpeas
Tuna Meal - Quinoa & Chickpeas by Kitchen & Love provides 229 kcal per 100 g, with 1.8 g of sugars and 12.4 g of protein. It comes in a 6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Can (170 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 229 kcal | 389 kcal | |
| Total fat | 13.5 g | 23 g | 29% |
| Saturated fat | 1.8 g | 3 g | 15% |
| Carbohydrates | 13.5 g | 23 g | 8% |
| Total sugars | 1.8 g | 3 g | |
| Dietary fiber | 2.4 g | 4 g | 14% |
| Protein | 12.4 g | 21.1 g | 42% |
| Salt | 1.1 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
WILD CAUGHT SKIPJACK TUNA (30%), LENTILS, CHICKPEAS, SUNFLOWER OIL, QUINOA, WATER, VINEGAR, OLIVE OIL, GREEN PEPPER, SPICES, GARLIC, LEMON JUICE
Product details
- Quantity
- 6 oz
- Serving size
- 1 Can (170 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0728119512015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Meal - Quinoa & Chickpeas?
Tuna Meal - Quinoa & Chickpeas contains 229 kcal per 100 g and about 389 kcal per serving (1 Can (170 g)).
How much sugar is in Tuna Meal - Quinoa & Chickpeas?
Tuna Meal - Quinoa & Chickpeas has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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