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True Organic Whey
True Organic Whey by True Natural Goodness provides 371 kcal per 100 g, with 3.5 g of sugars and 80 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 111 kcal | 237 +56% | |
| Total fat | 5 g | 1.5 g | 2% | 4.7 +7% |
| Carbohydrates | 3.5 g | 1.1 g | 0% | 21.2 −83% |
| Total sugars | 3.5 g | 1.1 g | 8.8 −60% | |
| Protein | 80 g | 24 g | 48% | 28.3 +183% |
| Salt | 0.5 g | 0.2 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% organic whey protein
- Allergens
- Milk
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United States
- Barcode
- 5391517069754
Prices reported by shoppers
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Frequently asked questions
How many calories are in True Organic Whey?
True Organic Whey contains 371 kcal per 100 g and about 111 kcal per serving (1 portion (30 g)).
How much sugar is in True Organic Whey?
True Organic Whey has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is True Organic Whey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is True Organic Whey vegan?
Based on its ingredient list, it is not vegan.
What allergens does True Organic Whey contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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