View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
True Hydration
True Hydration by ANCIENT + BRAVE provides 317 kcal per 100 g, with 46.7 g of sugars and 0 g of protein. It comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (6 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 317 kcal | 19 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 80 g | 4.8 g | 2% |
| Total sugars | 46.7 g | 2.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.7 g | 0.1 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 4.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Coconut Water Suggested daily Powder (53%). Chicory Root Inulin, Magnesium Citrate, TriSodium Citrate, Calcium. Malate, Pink Himalayan Salt TriPotassium Citrate, Chromium Picolinate.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 1 serving (6 g)
- Sold in
- United Kingdom
- Barcode
- 5060512090512
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in True Hydration?
True Hydration contains 317 kcal per 100 g and about 19 kcal per serving (1 serving (6 g)).
How much sugar is in True Hydration?
True Hydration has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
