Tropical Punch

by OLIPOP 12 fl oz in Sodas Barcode 0850027702049
Average nutritional quality

Tropical Punch by OLIPOP provides 45 kcal per 100 ml, with 4 g of sugars and 0 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sodas category and comes in a 12 fl oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (355 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 45 kcal 160 kcal 32 +39%
Total fat 0 g 0 g 0% 0 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 16 g 56.8 g 21% 8.2 +95%
Total sugars 4 g 14.2 g 8 −50%
Added sugars 1 g 3.6 g 7% 6.7 −85%
Dietary fiber 9 g 32 g 114% 0.2 +5393%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0.1 g 0.3 g 0.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.

Compared with other sodas

Calories higher 32%
Sugars lower 28%
Salt higher 8%
Saturated fat lower 1%
Protein top 100%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carbonated water, olismart (cassava root fiber, chicory root inulin, jerusalem artichoke inulin, nopal cactus, marshmallow root, calendula flower, kudzu root), lemon juice, pineapple juice concentrate, passion fruit juice concentrate, apple juice concentrate, cassava root syrup, mandarin juice concentrate, stevia leaf, himalayan pink salt, natural fruit punch flavor.

Product details

Quantity
12 fl oz
Serving size
1 can (355 ml)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0850027702049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tropical Punch?

Tropical Punch contains 45 kcal per 100 ml and about 160 kcal per serving (1 can (355 ml)).

How much sugar is in Tropical Punch?

Tropical Punch has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Tropical Punch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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