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Trenzy GAHM
Trenzy GAHM by Milk Classic Rice Snack provides 573 kcal per 100 g, with 10.8 g of sugars and 3.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks variety packs category and comes in a 8.53 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27.9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 573 kcal | 160 kcal | 380 +51% | |
| Total fat | 35.8 g | 10 g | 13% | 19.6 +82% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 57.3 g | 16 g | 6% | 42.3 +36% |
| Total sugars | 10.8 g | 3 g | 13.7 −21% | |
| Added sugars | 10.8 g | 3 g | 6% | 8.2 +32% |
| Dietary fiber | 7.2 g | 2 g | 7% | 4.9 +46% |
| Protein | 3.6 g | 1 g | 2% | 11 −67% |
| Salt | 0.4 g | 0.1 g | 1.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.
Compared with other snacks variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OIL, CORN STARCH, WHEY, ARTIFICIAL FLAVOR
- Allergens
- Milk
Product details
- Quantity
- 8.53 oz
- Serving size
- 27.9 g
- Sold in
- United States
- Barcode
- 0850072849058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trenzy GAHM?
Trenzy GAHM contains 573 kcal per 100 g and about 160 kcal per serving (27.9 g).
How much sugar is in Trenzy GAHM?
Trenzy GAHM has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trenzy GAHM healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trenzy GAHM vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trenzy GAHM contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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