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Traditional hot chocolate
Traditional hot chocolate by Lake Champlain provides 393 kcal per 100 g, with 71.4 g of sugars and 7.1 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 312 +26% | |
| Total fat | 3.6 g | 1 g | 1% | 6 −41% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 89.3 g | 25 g | 9% | 61.5 +45% |
| Total sugars | 71.4 g | 20 g | 41.6 +72% | |
| Added sugars | 71.4 g | 20 g | 40% | 32.2 +122% |
| Dietary fiber | 7.1 g | 2 g | 7% | 5.3 +35% |
| Protein | 7.1 g | 2 g | 4% | 5.4 +32% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*+sugar and *+cocoa processed with alkali.
Product details
- Serving size
- 2 Tbsp (28 g)
- Labels & certifications
- Fair tradeOrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- France, United States
- Barcode
- 0769933004140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional hot chocolate?
Traditional hot chocolate contains 393 kcal per 100 g and about 110 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Traditional hot chocolate?
Traditional hot chocolate has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Traditional hot chocolate healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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