View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tostadas de lino ligeras BIO
Tostadas de lino ligeras BIO by Diat Radisson provides 375 kcal per 100 g, with 0.5 g of sugars and 9.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 372 |
| Total fat | 4 g | 3 +32% |
| Saturated fat | 0.4 g | 0.7 −44% |
| Carbohydrates | 73 g | 73.5 |
| Total sugars | 0.5 g | 4 −87% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 4.5 g | 5.2 −14% |
| Protein | 9.5 g | 10.3 −8% |
| Salt | 1.2 g | 0.9 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de arroz, harina de maiz*, harina de lino* (10%), sal marina y antioxidante (extracto de romero"). Puede contener trazas de soja, mostaza y sésamo. Contiene azúcares naturalmente presentes.
- May contain traces
- MustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo glutenVeganGreen DotMade in SpainNo added sugarNo lactose
- Sold in
- France, Spain
- Barcode
- 8412224040304
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tostadas de lino ligeras BIO?
Tostadas de lino ligeras BIO contains 375 kcal per 100 g.
How much sugar is in Tostadas de lino ligeras BIO?
Tostadas de lino ligeras BIO has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostadas de lino ligeras BIO healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tostadas de lino ligeras BIO vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tostadas de lino ligeras BIO contain?
No allergens are listed in the label data. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More extruded crispbreads
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
d NOVA 4 
a NOVA 3 
b NOVA 3 More from Diat Radisson
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 1 
d NOVA 1 
NOVA 4