View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tostadas crujientes de cereales y semillas
Tostadas crujientes con quinoa y teff al toque de sal marina
Tostadas crujientes de cereales y semillas by Gerblé provides 365 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded crispbreads category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tostada 4,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 16 kcal | 372 | |
| Total fat | 2.1 g | 0.1 g | 0% | 3 −31% |
| Saturated fat | 0.3 g | 0 g | 0% | 0.7 −58% |
| Carbohydrates | 76 g | 3.4 g | 1% | 73.5 |
| Total sugars | 0.5 g | 0 g | 4 −87% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 6.9 g | 0.3 g | 1% | 5.2 +32% |
| Protein | 7.1 g | 0.3 g | 1% | 10.3 −31% |
| Salt | 2.4 g | 0.1 g | 0.9 +180% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (79%) (harina de maíz, harina de arroz), harina de quinoa (8%), semilla de teff (6%), fibras alimentarias (fibra de guisante, fibra de acacia), sal marina (2%), extracto de manzana.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 100 g
- Serving size
- 1 tostada 4,5 g
- Labels & certifications
- No glutenVegetarianNo artificial flavorsNo preservativessource of fibreVeganGreen DotHigh fibresNo coloringsNo flavorsBajo en grasas saturadas
- Sold in
- Spain
- Barcode
- 3175681213081
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tostadas crujientes de cereales y semillas?
Tostadas crujientes de cereales y semillas contains 365 kcal per 100 g and about 16 kcal per serving (1 tostada 4,5 g).
How much sugar is in Tostadas crujientes de cereales y semillas?
Tostadas crujientes de cereales y semillas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostadas crujientes de cereales y semillas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tostadas crujientes de cereales y semillas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tostadas crujientes de cereales y semillas contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 4 
b 
c NOVA 1 More extruded crispbreads
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
d NOVA 4 
a NOVA 3 
b NOVA 3 More from Gerblé
View all →
c NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 
NOVA 1 
b NOVA 4