Tikkuperuna

by Pirkka 750g ℮ in Frozen fries Barcode 6410402019434
Good nutritional quality
Processed food

Tikkuperuna by Pirkka provides 130 kcal per 100 g, with 2.3 g of sugars and 2.2 g of protein. That is 177% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen fries category and comes in a 750g ℮ pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 158 −18%
Total fat 4.1 g 5.3 −22%
Saturated fat 0.5 g 0.7 −31%
Carbohydrates 20 g 24 −16%
Total sugars 2.3 g 0.8 +177%
Dietary fiber 2.3 g 2.5 −10%
Protein 2.2 g 2.6 −14%
Salt 0.1 g 0.3 −52%

Category average across 530 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 15%
Sugars higher 4%
Salt lower 50%
Saturated fat lower 38%
Protein top 85%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peruna (96 %) (EU), auringonkukkaöljy

Palm oil freeVeganVegetarian

Product details

Quantity
750g ℮
Sold in
Finland
Barcode
6410402019434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikkuperuna?

Tikkuperuna contains 130 kcal per 100 g.

How much sugar is in Tikkuperuna?

Tikkuperuna has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikkuperuna healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikkuperuna vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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