View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
This Is Food
This Is Food by yfood provides 100 kcal per 100 g, with 4.4 g of sugars and 5.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dietary drink for sport category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 500 kcal | 95 +5% | |
| Total fat | 4.9 g | 24.5 g | 31% | 0.3 +1505% |
| Saturated fat | 0.9 g | 4.5 g | 23% | 0.1 +610% |
| Carbohydrates | 7.7 g | 38.5 g | 14% | 22.5 −66% |
| Total sugars | 4.4 g | 22 g | 16 −72% | |
| Dietary fiber | 1.7 g | 8.5 g | 30% | 0.6 +190% |
| Protein | 5.3 g | 26.5 g | 53% | 1.4 +279% |
| Salt | 0.1 g | 0.5 g | 0.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bottle (500 g)
- Sold in
- Austria
- Barcode
- 4260556637426
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in This Is Food?
This Is Food contains 100 kcal per 100 g and about 500 kcal per serving (1 bottle (500 g)).
How much sugar is in This Is Food?
This Is Food has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is This Is Food healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 4 
b 
b More dietary drink for sport
View all →
b NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 4 
c NOVA 4
b More from yfood
View all →
NOVA 4 
NOVA 4 
d 
NOVA 4 
e NOVA 4 
NOVA 4