Thiéré - Couscous de Mil

by Racines Barcode 3700019509200
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Thiéré - Couscous de Mil by Racines provides 396 kcal per 100 g, with 0.8 g of sugars and 10 g of protein.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 grammes

Nutrient Per 100 g
Calories 396 kcal
Total fat 4.2 g
Saturated fat 1.1 g
Carbohydrates 76 g
Total sugars 0.8 g
Added sugars 0 g
Dietary fiber 7.2 g
Protein 10 g
Salt 0 g

Ingredients

Mil 90%, mais 10% Ingredients: millet 90%, corn 10% Ingredientes: mijo 90%, maiz 10% Ingredienti: miglio 90%, mais 10%

Product details

Serving size
90 grammes
Sold in
France
Barcode
3700019509200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thiéré - Couscous de Mil?

Thiéré - Couscous de Mil contains 396 kcal per 100 g.

How much sugar is in Thiéré - Couscous de Mil?

Thiéré - Couscous de Mil has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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