Theo, dark chocolate
Theo, dark chocolate by Theo provides 488 kcal per 100 g, with 34.9 g of sugars and 7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dark chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 bar (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 210 kcal | 554 −12% | |
| Total fat | 34.9 g | 15 g | 19% | 40.1 −13% |
| Saturated fat | 20.9 g | 9 g | 45% | 24 −13% |
| Carbohydrates | 51.2 g | 22 g | 8% | 37 +38% |
| Total sugars | 34.9 g | 15 g | 29.2 +19% | |
| Dietary fiber | 9.3 g | 4 g | 14% | 9.4 |
| Protein | 7 g | 3 g | 6% | 8 −13% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cocoa beans*°, cane sugar*+°, cocoa butter*+, ground vanilla beans*+.
Product details
- Serving size
- 1/2 bar (43 g)
- Sold in
- United States
- Barcode
- 0874492003616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Theo, dark chocolate?
Theo, dark chocolate contains 488 kcal per 100 g and about 210 kcal per serving (1/2 bar (43 g)).
How much sugar is in Theo, dark chocolate?
Theo, dark chocolate has 34.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Theo, dark chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Theo, dark chocolate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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