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The GUTsy Captain Kombucha
The GUTsy Captain Kombucha by Captain Kombucha provides 18 kcal per 100 ml, with 4.4 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kombuchas category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 45 kcal | 22 −17% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 4.4 g | 11 g | 4% | 4.8 −9% |
| Total sugars | 4.4 g | 11 g | 4.1 +8% | |
| Added sugars | 2.3 g | 5.8 g | 12% | 3.2 −27% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser (1), Rohrzucker, Kombucha-Kulturen, Stevia Tee-Extrakt (Wasser, Steva-Baiter) Güntee, natürliches Ingweraroma (0,2%), natildes Zitronenaroma (0,05%), "Bacillus coagulans"
Product details
- Quantity
- 250 ml
- Serving size
- 250ml
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Germany
- Barcode
- 5600821261717
Prices reported by shoppers
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Frequently asked questions
How many calories are in The GUTsy Captain Kombucha?
The GUTsy Captain Kombucha contains 18 kcal per 100 ml and about 45 kcal per serving (250ml).
How much sugar is in The GUTsy Captain Kombucha?
The GUTsy Captain Kombucha has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is The GUTsy Captain Kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The GUTsy Captain Kombucha vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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