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The Fit Hen
The Fit Hen by The Fit Hen provides 140 kcal per 100 g, with 0 g of sugars and 12 g of protein. It comes in a 24 oz pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg (50 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 140 kcal | 70 kcal | |
| Total fat | 10 g | 5 g | 6% |
| Saturated fat | 3 g | 1.5 g | 8% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 12 g | 6 g | 12% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Eggs
- Allergens
- Eggs
Product details
- Quantity
- 24 oz
- Serving size
- 1 egg (50 g)
- Sold in
- United States
- Barcode
- 0813905003287
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Fit Hen?
The Fit Hen contains 140 kcal per 100 g and about 70 kcal per serving (1 egg (50 g)).
How much sugar is in The Fit Hen?
The Fit Hen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Fit Hen vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Fit Hen contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.