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Thai Panang Curry with Salmon & Rice
Thai Panang Curry with Salmon & Rice by ShanYi provides 390 kcal per 100 g, with 5 g of sugars and 14 g of protein. Its Nutri-Score is E. It is listed in the Ready to eat meal category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (250 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 390 kcal | 975 kcal | |
| Total fat | 16 g | 40 g | 51% |
| Saturated fat | 9 g | 22.5 g | 113% |
| Carbohydrates | 51 g | 127.5 g | 46% |
| Total sugars | 5 g | 12.5 g | |
| Added sugars | 4 g | 10 g | 20% |
| Dietary fiber | 3 g | 7.5 g | 27% |
| Protein | 14 g | 35 g | 70% |
| Salt | 1.5 g | 3.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Product details
- Serving size
- 1 package (250 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0850042601020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai Panang Curry with Salmon & Rice?
Thai Panang Curry with Salmon & Rice contains 390 kcal per 100 g and about 975 kcal per serving (1 package (250 g)).
How much sugar is in Thai Panang Curry with Salmon & Rice?
Thai Panang Curry with Salmon & Rice has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Panang Curry with Salmon & Rice healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
