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Tenders®
Tenders® by KFC provides 306 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chicken nuggets category and comes in a 5 filets de poulet pack. Contains: celery, gluten, milk, soybeans, so2.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 612 kcal | 219 +40% | |
| Total fat | 18 g | 36 g | 46% | 10.8 +67% |
| Saturated fat | 2 g | 4 g | 20% | 2.1 |
| Carbohydrates | 16 g | 32 g | 12% | 16 |
| Total sugars | 0.5 g | 1 g | 1.2 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 1.3 −61% |
| Protein | 21 g | 42 g | 84% | 14.1 +49% |
| Salt | 1 g | 2 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken fillets, breading
- Allergens
- CeleryGlutenMilkSoybeansSO2
Product details
- Quantity
- 5 filets de poulet
- Serving size
- 200 g
- Sold in
- France
- Barcode
- 2000000116999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tenders®?
Tenders® contains 306 kcal per 100 g and about 612 kcal per serving (200 g).
How much sugar is in Tenders®?
Tenders® has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tenders® healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tenders® vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tenders® contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans, SO2. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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