Tater Tots Seasoned, Shredded Potatoes, Tater Tots
Tater Tots Seasoned, Shredded Potatoes, Tater Tots by Ore-Ida provides 186 kcal per 100 g, with 1.2 g of sugars and 2.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pieces (86 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 186 kcal | 160 kcal | |
| Total fat | 9.3 g | 8 g | 10% |
| Saturated fat | 1.7 g | 1.5 g | 8% |
| Carbohydrates | 23.3 g | 20 g | 7% |
| Total sugars | 1.2 g | 1 g | |
| Dietary fiber | 2.3 g | 2 g | 7% |
| Protein | 2.3 g | 2 g | 4% |
| Salt | 1.3 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Cottonseed, Soybean, And/Or Canola), Salt, Yellow Corn Flour, Onions, Dextrose, Disodium Dihydrogen Pyrophosphate, Sodium Sulfate, Natural Flavoring.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 pieces (86 g)
- Sold in
- United States
- Barcode
- 0013120013768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?
Tater Tots Seasoned, Shredded Potatoes, Tater Tots contains 186 kcal per 100 g and about 160 kcal per serving (9 pieces (86 g)).
How much sugar is in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?
Tater Tots Seasoned, Shredded Potatoes, Tater Tots has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tater Tots Seasoned, Shredded Potatoes, Tater Tots healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tater Tots Seasoned, Shredded Potatoes, Tater Tots contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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