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Tater Tots
Tater Tots by Publix provides 151 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 32 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pleces (86 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 151 kcal | 130 kcal | |
| Total fat | 8.1 g | 7 g | 9% |
| Saturated fat | 1.2 g | 1 g | 5% |
| Carbohydrates | 19.8 g | 17 g | 6% |
| Total sugars | 1.2 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 1 g | 4% |
| Protein | 1.2 g | 1 g | 2% |
| Salt | 1.2 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.2 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn). contains 2% or less of dextrose, garlic powder, natural flavor, onion powder, rice flour, salt, sodium acid pyrophosphate added to maintain color.
- Allergens
- Soybeans
Product details
- Quantity
- 32 oz
- Serving size
- 9 pleces (86 g)
- Sold in
- United States
- Barcode
- 0041415000490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tater Tots?
Tater Tots contains 151 kcal per 100 g and about 130 kcal per serving (9 pleces (86 g)).
How much sugar is in Tater Tots?
Tater Tots has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tater Tots healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tater Tots contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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