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Takis
Takis by Takis provides 275 kcal per 100 g, with 1.8 g of sugars and 4.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snack biscuit with fruits filling category and comes in a 55g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 399 −31% |
| Total fat | 14.9 g | 14.3 |
| Saturated fat | 5.5 g | 4.4 +25% |
| Carbohydrates | 29.1 g | 59.4 −51% |
| Total sugars | 1.8 g | 22.3 −92% |
| Dietary fiber | 0 g | 7.3 −100% |
| Protein | 4.9 g | 7.5 −35% |
| Salt | 0 g | 1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Snack biscuit with fruits filling products on Foodmetria.
Compared with other snack biscuit with fruits filling
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 55g
- Sold in
- Greece
- Barcode
- 5018297012724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Takis?
Takis contains 275 kcal per 100 g.
How much sugar is in Takis?
Takis has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Takis healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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