Taco shells

by Poco Loco 135g in Corn flatbreads Barcode 5412514777746
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taco shells by Poco Loco provides 461 kcal per 100 g, with 0.8 g of sugars and 6.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flatbreads category and comes in a 135g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (12 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 461 kcal 55 kcal 299 +54%
Total fat 20 g 2.4 g 3% 7.4 +169%
Saturated fat 2 g 0.2 g 1% 1 +92%
Carbohydrates 61 g 7.3 g 3% 51.2 +19%
Total sugars 0.8 g 0.1 g 2.1 −61%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.9 g 0.2 g 1% 4.6 −58%
Protein 6.5 g 0.8 g 2% 6.1 +6%
Salt 0.9 g 0.1 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Corn flatbreads products on Foodmetria.

Compared with other corn flatbreads

Calories higher 15%
Sugars lower 33%
Salt higher 39%
Saturated fat higher 19%
Protein top 45%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de maïs, huile de tournesol, sel.

Palm oil freeVeganVegetarian

Product details

Quantity
135g
Serving size
1 piece (12 g)
Sold in
France, Germany
Barcode
5412514777746

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taco shells?

Taco shells contains 461 kcal per 100 g and about 55 kcal per serving (1 piece (12 g)).

How much sugar is in Taco shells?

Taco shells has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taco shells healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taco shells vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taco shells? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn flatbreads

View all →

More from Poco Loco

View all →