Taco Shells

by Old El Paso 133g in Tortillas Barcode 0046000279183
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Taco Shells by Old El Paso provides 495 kcal per 100 g, with 0.8 g of sugars and 6.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tortillas category and comes in a 133g pack.

Nutrient levels per 100 g

Fat
25.1 g · High
Saturated fat
2.2 g · Moderate
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Shells (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 495 kcal 134 kcal 297 +66%
Total fat 25.1 g 6.8 g 9% 8.7 +188%
Saturated fat 2.2 g 0.6 g 3% 2.2
Carbohydrates 58.3 g 15.7 g 6% 46.6 +25%
Total sugars 0.8 g 0.2 g 2 −61%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.7 g 1.5 g 5% 6.5 −12%
Protein 6.3 g 1.7 g 3% 8.6 −27%
Salt 0.4 g 0.1 g 1.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Tortillas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other tortillas

Calories higher 6%
Sugars lower 36%
Salt lower 15%
Saturated fat higher 40%
Protein top 75%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

limed corn flour, palm oil, salt,

Contains palm oil

Product details

Quantity
133g
Serving size
2 Shells (27 g)
Labels & certifications
No gluten
Sold in
France, Germany, United States
Barcode
0046000279183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taco Shells?

Taco Shells contains 495 kcal per 100 g and about 134 kcal per serving (2 Shells (27 g)).

How much sugar is in Taco Shells?

Taco Shells has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taco Shells healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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