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T
T by Activia provides 69 kcal per 100 g, with 10 g of sugars and 2.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Yogurt drinks category and comes in a t pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 69 kcal | 64 +8% | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.2 +21% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.7 +10% |
| Carbohydrates | 10.5 g | 10.5 g | 4% | 9.4 +11% |
| Total sugars | 10 g | 10 g | 8.7 +15% | |
| Added sugars | 0 g | 0 g | 0% | 5.7 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 0.4 +131% |
| Protein | 2.9 g | 2.9 g | 6% | 3.4 −16% |
| Salt | 0.1 g | 0.1 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Yogurt drinks products on Foodmetria.
Compared with other yogurt drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
t
Product details
- Quantity
- t
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5601050037227
Prices reported by shoppers
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Frequently asked questions
How many calories are in T?
T contains 69 kcal per 100 g and about 69 kcal per serving (100 g).
How much sugar is in T?
T has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is T healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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