Synergy, Organic Raw Kombucha, Enlightened, Grape Chia

by Millennium Products in Kombuchas Barcode 0722430210162
Average nutritional quality

Synergy, Organic Raw Kombucha, Enlightened, Grape Chia by Millennium Products provides 32 kcal per 100 ml, with 3.4 g of sugars and 0.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kombuchas category.

Nutrient levels per 100 ml

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 8 OZA (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 32 kcal 76 kcal 22 +46%
Total fat 1.3 g 3 g 4% 0.2 +605%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 5.1 g 12.2 g 4% 4.8 +5%
Total sugars 3.4 g 8.1 g 4.1 −17%
Dietary fiber 1.7 g 4.1 g 15% 0.4 +328%
Protein 0.9 g 2 g 4% 0.2 +429%
Salt 0 g 0 g 0 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.

Compared with other kombuchas

Calories higher 5%
Sugars higher 45%
Salt higher 31%
Saturated fat lower 1%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

G. t. 's organic raw kombucha*, raw chia seeds*, concord grape juice* and 100% pure love!!!

Product details

Serving size
8 OZA (240 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0722430210162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Synergy, Organic Raw Kombucha, Enlightened, Grape Chia?

Synergy, Organic Raw Kombucha, Enlightened, Grape Chia contains 32 kcal per 100 ml and about 76 kcal per serving (8 OZA (240 ml)).

How much sugar is in Synergy, Organic Raw Kombucha, Enlightened, Grape Chia?

Synergy, Organic Raw Kombucha, Enlightened, Grape Chia has 3.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Synergy, Organic Raw Kombucha, Enlightened, Grape Chia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 8, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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