Swiss roll

by Vincinni in Cakes Barcode 5310115000877
Bad nutritional quality

Swiss roll by Vincinni provides 470 kcal per 100 g, with 42.1 g of sugars and 4.1 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
13.8 g · High
Sugars
42.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 470 kcal 141 kcal 389 +21%
Total fat 23 g 6.9 g 9% 18.1 +27%
Saturated fat 13.8 g 4.1 g 21% 7.4 +87%
Carbohydrates 61.1 g 18.3 g 7% 51.9 +18%
Total sugars 42.1 g 12.6 g 31.8 +32%
Dietary fiber 1.1 g 0.3 g 1% 1.8 −39%
Protein 4.1 g 1.2 g 2% 4.7 −13%
Salt 0.1 g 0 g 0.7 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 9%
Sugars higher 18%
Salt lower 9%
Saturated fat higher 8%
Protein top 52%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
5310115000877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss roll?

Swiss roll contains 470 kcal per 100 g and about 141 kcal per serving (30 g (30 g)).

How much sugar is in Swiss roll?

Swiss roll has 42.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Swiss roll healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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