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Swing discos
Swing discos by Frisia provides 349 kcal per 100 g, with 51 g of sugars and 0.5 g of protein. Its Nutri-Score is E. It is listed in the Candies category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 364 |
| Total fat | 0.5 g | 3.3 −85% |
| Saturated fat | 0 g | 1.9 −100% |
| Carbohydrates | 87 g | 81.6 +7% |
| Total sugars | 51 g | 54.5 −6% |
| Protein | 0.5 g | 2.1 −76% |
| Salt | 0.5 g | 0.3 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Spain
- Barcode
- 24048996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swing discos?
Swing discos contains 349 kcal per 100 g.
How much sugar is in Swing discos?
Swing discos has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swing discos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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