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Swing
Swing by San Carlo provides 483 kcal per 100 g, with 2.2 g of sugars and 3.7 g of protein. Its Nutri-Score is E. It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 169 kcal | 511 −5% | |
| Total fat | 22 g | 7.7 g | 10% | 29.9 −26% |
| Saturated fat | 10 g | 3.5 g | 18% | 4.3 +132% |
| Carbohydrates | 66 g | 23.1 g | 8% | 53.2 +24% |
| Total sugars | 2.2 g | 0.8 g | 2.3 −6% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.2 −31% |
| Protein | 3.7 g | 1.3 g | 3% | 6.3 −41% |
| Salt | 2.1 g | 0.7 g | 1.5 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
questa e la mia immagine con tutti gli ingredienti
Product details
- Serving size
- 35 g
- Labels & certifications
- No glutenNo additives
- Sold in
- Italy
- Barcode
- 8003130346644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swing?
Swing contains 483 kcal per 100 g and about 169 kcal per serving (35 g).
How much sugar is in Swing?
Swing has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Swing healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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