Sweetcorn by Cirio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sweetcorn

by Cirio in Plant-based foods and beverages Barcode 8001440127731
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Sweetcorn by Cirio provides 76 kcal per 100 g, with 5.2 g of sugars and 2.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
5.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 199 −62%
Total fat 1.7 g 6.5 −74%
Saturated fat 0.3 g 1.7 −82%
Carbohydrates 10.9 g 28.4 −62%
Total sugars 5.2 g 10 −48%
Protein 2.8 g 5.5 −49%
Salt 0.6 g 0.9 −35%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories lower 44%
Sugars lower 48%
Salt higher 38%
Saturated fat higher 43%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
8001440127731

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweetcorn?

Sweetcorn contains 76 kcal per 100 g.

How much sugar is in Sweetcorn?

Sweetcorn has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweetcorn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweetcorn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Foods And Beverages by Nutri-Score Highest-Protein Plant-Based Foods And Beverages Least Processed Plant-Based Foods And Beverages Lowest-Calorie Plant-Based Foods And Beverages Best Low-Sugar Plant-Based Foods And Beverages

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mozzalina a
Mozzalina
RÜCKER · 100g
78 kcal
4 Fat g
0 Sugar g
0 Salt g
per 100 g · 3 g protein
Nutri-Score A vs Bno sugarno salt
Schweppes zero a NOVA 4
Schweppes zero
Schweppes · 50 cl
2 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Nutri-Score A vs Bno sugarno salt
Caffè in grani 100% arabica a
Caffè in grani 100% arabica
Naturasì
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Nutri-Score A vs Bno sugarno salt
Plus Zitrone a NOVA 4
Plus Zitrone
GEROLSTEINER · 0,75 l
5 kcal
0 Fat g
0.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Nutri-Score A vs B−87% sugarno salt

More plant-based foods and beverages

View all →
Bonjour Saveur Originale a
Bonjour Saveur Originale
Bonjour · 180
350 kcal
6.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 10.2 g protein
VeganVegetarian 2 allergens
Yannoh Original c
Yannoh Original
Lima · 125 g
368 kcal
0 Fat g
7 Sugar g
0.3 Salt g
per 100 g · 2.7 g protein
Vegetarian 1 allergen
Soja Schnetzel Grob a NOVA 4
Soja Schnetzel Grob
Alnatura · 150 g
354 kcal
7.5 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 50 g protein
Palm oil freeVegan 1 allergen
Curry Mango Papaya d NOVA 3
Curry Mango Papaya
Alnatura · 180g
363 kcal
34 Fat g
6.1 Sugar g
1.3 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegan 1 allergen
Si & No Legumi Bio b NOVA 3
Si & No Legumi Bio
FIORENTINI SI&NO
422 kcal
10.5 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 13.7 g protein
Palm oil freeVegan
Ace passion fruit b
Ace passion fruit
Conserve Italia
40 kcal
0.1 Fat g
8.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Plant-based foods and...

More from Cirio

View all →
Sauce spéciale pizza a NOVA 3
Sauce spéciale pizza
Cirio · 390g
45 kcal
0 Fat g
5.5 Sugar g
0.8 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian
Passata verace a NOVA 3
Passata verace
Cirio · 700 g
35 kcal
0.1 Fat g
4.4 Sugar g
0.6 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Rosii Pulpa a NOVA 3
Rosii Pulpa
Cirio · 400g
25 kcal
0.1 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 1 g protein
Palm oil free
Passat a NOVA 3
Passat
Cirio · 500g
35 kcal
0.1 Fat g
4.4 Sugar g
0.4 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Tomaten-Sauce passiert b
Tomaten-Sauce passiert
Cirio · 680g
31 kcal
0.2 Fat g
3.9 Sugar g
0.4 Salt g
per 100 g · 1.3 g protein
Tomato sauces
Olio extra vergine di oliva b NOVA 2
Olio extra vergine di oliva
Cirio · 1 L
822 kcal
91 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan