Sweetcorn
Sweetcorn by Season's Harvest provides 66 kcal per 100 g, with 1.7 g of sugars and 2.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sweetcorn in water category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 66 kcal | 80 −18% |
| Total fat | 2.2 g | 2 +12% |
| Saturated fat | 0.4 g | 0.4 +5% |
| Carbohydrates | 7.1 g | 11.3 −37% |
| Total sugars | 1.7 g | 5.1 −67% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4 g | 3.5 +16% |
| Protein | 2.5 g | 2.7 −9% |
| Salt | 0.2 g | 0.8 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Sweetcorn in water products on Foodmetria.
Ingredients
water salt
Product details
- Sold in
- United Kingdom
- Barcode
- 1000040433904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetcorn?
Sweetcorn contains 66 kcal per 100 g.
How much sugar is in Sweetcorn?
Sweetcorn has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweetcorn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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