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Sweet Super Cut White Corn
Sweet Super Cut White Corn by Trader Joe's provides 89 kcal per 100 g, with 8.9 g of sugars and 3.3 g of protein. It comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 cup frozen (90 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 89 kcal | 80 kcal | |
| Total fat | 0.6 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 21.1 g | 19 g | 7% |
| Total sugars | 8.9 g | 8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.3 g | 3 g | 11% |
| Protein | 3.3 g | 3 g | 6% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 3.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
white corn
Product details
- Quantity
- 16 oz
- Serving size
- 23 cup frozen (90 g)
- Sold in
- United States
- Barcode
- 00089906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Super Cut White Corn?
Sweet Super Cut White Corn contains 89 kcal per 100 g and about 80 kcal per serving (23 cup frozen (90 g)).
How much sugar is in Sweet Super Cut White Corn?
Sweet Super Cut White Corn has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Super Cut White Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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