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Sweet potato popables
Sweet potato popables by Lay's provides 536 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks made from potato category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 503 +6% | |
| Total fat | 32.1 g | 9 g | 12% | 28.6 +12% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.2 +28% |
| Carbohydrates | 60.7 g | 17 g | 6% | 55.6 +9% |
| Total sugars | 7.1 g | 2 g | 3.5 +103% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.6 |
| Protein | 3.6 g | 1 g | 2% | 4.8 −25% |
| Salt | 1.3 g | 0.4 g | 1.6 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Salty snacks made from potato products on Foodmetria.
Compared with other salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato starch, vegetable oil (corn, canola, and/or sunflower oil), dried sweet potatoes, brown rice flour, whole grain corn flour, cane sugar, sea salt, annatto extracts.
Product details
- Quantity
- 28 g
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0028400761918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato popables?
Sweet potato popables contains 536 kcal per 100 g and about 150 kcal per serving (28g).
How much sugar is in Sweet potato popables?
Sweet potato popables has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato popables healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato popables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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