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Sweet and Salty
Sweet and Salty by Clif provides 382 kcal per 100 g, with 29.4 g of sugars and 14.7 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Protein bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 260 kcal | 383 | |
| Total fat | 11.8 g | 8 g | 10% | 15.7 −25% |
| Saturated fat | 3.7 g | 2.5 g | 13% | 7 −48% |
| Carbohydrates | 58.8 g | 40 g | 15% | 33.9 +74% |
| Total sugars | 29.4 g | 20 g | 11.8 +150% | |
| Added sugarsUSDA | 26.5 g | 18 g | 36% | 6.1 +336% |
| Dietary fiber | 5.9 g | 4 g | 14% | 9.7 −40% |
| Protein | 14.7 g | 10 g | 20% | 29.5 −50% |
| Salt | 1.3 g | 0.9 g | 0.7 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bar (68 g)
- Sold in
- United States
- Barcode
- 0722252285379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet and Salty?
Sweet and Salty contains 382 kcal per 100 g and about 260 kcal per serving (1 bar (68 g)).
How much sugar is in Sweet and Salty?
Sweet and Salty has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet and Salty healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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