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Swedish Fish
Swedish Fish by Malaco provides 358 kcal per 100 g, with 61 g of sugars and 0 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 358 kcal | 409 −13% | |
| Total fat | 0.2 g | 0.2 g | 0% | 9.5 −98% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 6.1 −98% |
| Carbohydrates | 85 g | 85 g | 31% | 74.3 +14% |
| Total sugars | 61 g | 61 g | 54.6 +12% | |
| Added sugars | 33.8 g | 33.8 g | 68% | 39.4 −14% |
| Protein | 0 g | 0 g | 0% | 3.3 −100% |
| Salt | 0.4 g | 0.4 g | 0.3 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
citrique), de glucose, sucre, amidon, eurd'acidité (E331), huiles véàéta'es r,alme•), arômes, nrobage (cire d'abeille) còlovts E160e)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- France
- Barcode
- 7310350119097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swedish Fish?
Swedish Fish contains 358 kcal per 100 g and about 358 kcal per serving (1 portion (100 g)).
How much sugar is in Swedish Fish?
Swedish Fish has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swedish Fish healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swedish Fish vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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