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Super soup
Super soup by Glourious provides 35 kcal per 100 g, with 1.7 g of sugars and 0.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh soup category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 35 kcal | 105 kcal | |
| Total fat | 1.3 g | 3.9 g | 5% |
| Saturated fat | 0.7 g | 2.1 g | 11% |
| Carbohydrates | 4.4 g | 13.2 g | 5% |
| Total sugars | 1.7 g | 5.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.6 g | 4.8 g | 17% |
| Protein | 0.6 g | 1.8 g | 4% |
| Salt | 0.4 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Carrot (27%), Onion, Butternut Squash (10%), Coconut Cream (Coconut Water), Ginger (2%), Red Pepper, Cooked Brown Rice (2%) (Water, Rice,Salt) Buckwheat, Rapeseed Oil, Quinoa, Coriander, Garlic Puree, Bouillon, Red Chilli, salt, Ground Ginger. Bouillon contains: Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (onions, Parsnips, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg) Lovage Extract
Product details
- Quantity
- 600g
- Serving size
- 300g
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 5027040025102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super soup?
Super soup contains 35 kcal per 100 g and about 105 kcal per serving (300g).
How much sugar is in Super soup?
Super soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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