Super smoothie CITRUS DEFENCE

by Innocent 300 ml in Refrigerated squeezed multifruit juices Barcode 5038862237420

Mandarin, carrot, apple, ginger and flaxseed smoothie with vitamins

Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Super smoothie CITRUS DEFENCE by Innocent provides 45 kcal per 100 ml, with 9.9 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Refrigerated squeezed multifruit juices category and comes in a 300 ml pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
9.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 150 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 45 kcal 68 kcal 46
Total fat 0.5 g 0.8 g 1% 0.4 +28%
Saturated fat 0.1 g 0.2 g 1% 0.1 +28%
Carbohydrates 11 g 16.5 g 6% 10.2 +7%
Total sugars 9.9 g 14.9 g 9.2 +8%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.9 g 1.4 g 5% 0.7 +37%
Protein 0.5 g 0.8 g 2% 0.4 +20%
Salt 0 g 0 g 0.1 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Refrigerated squeezed multifruit juices products on Foodmetria.

Compared with other refrigerated squeezed multifruit juices

Calories higher 41%
Sugars higher 38%
Salt lower 49%
Saturated fat higher 36%
Protein top 52%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pressed apples 69%, squeezed mandarin 15%, mashed banana, pressed carrot 4.5%, crushed peach, lemon, ginger infusion 0.41%, safflower extract, milled flax seeds 0.07%, vitamins (vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin C, vitamin E)

Palm oil freeVeganVegetarian

Product details

Quantity
300 ml
Serving size
150 ml
Labels & certifications
VegetarianVeganNo added sugarThe Vegan Society
Sold in
Ireland, United Kingdom
Barcode
5038862237420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super smoothie CITRUS DEFENCE?

Super smoothie CITRUS DEFENCE contains 45 kcal per 100 ml and about 68 kcal per serving (150 ml).

How much sugar is in Super smoothie CITRUS DEFENCE?

Super smoothie CITRUS DEFENCE has 9.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Super smoothie CITRUS DEFENCE healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super smoothie CITRUS DEFENCE vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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