View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sunflowerseeds
Sunflowerseeds by Kaufland provides 596 kcal per 100 g, with 3 g of sugars and 20 g of protein. Its Nutri-Score is C. It is listed in the Semințe de floarea soarelui category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 596 kcal | 596 kcal | 612 | |
| Total fat | 52 g | 52 g | 67% | 47.5 +9% |
| Saturated fat | 6 g | 6 g | 30% | 6 |
| Carbohydrates | 8 g | 8 g | 3% | 8.2 |
| Total sugars | 3 g | 3 g | 3.1 | |
| Dietary fiber | 8 g | 8 g | 29% | 6.1 +31% |
| Protein | 20 g | 20 g | 40% | 21.3 −6% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Semințe de floarea soarelui products on Foodmetria.
Product details
- Serving size
- 100.0g
- Sold in
- Germany
- Barcode
- 4337185476969
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sunflowerseeds?
Sunflowerseeds contains 596 kcal per 100 g and about 596 kcal per serving (100.0g).
How much sugar is in Sunflowerseeds?
Sunflowerseeds has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflowerseeds healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More semințe de floarea soarelui
View all →
More from Kaufland
View all →
b NOVA 4 
a NOVA 1 
d 
a NOVA 3 
a NOVA 3 
d