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Sunflower Seeds Seeds + Salt
Sunflower Seeds Seeds + Salt by South Forty Snack Company provides 536 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked almonds category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 576 −7% | |
| Total fat | 50 g | 14 g | 18% | 47.6 +5% |
| Saturated fat | 5 g | 1.4 g | 7% | 5.4 −8% |
| Carbohydrates | 16.7 g | 4.7 g | 2% | 20.1 −17% |
| Total sugars | 3.3 g | 0.9 g | 7.4 −55% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 9.9 +9% |
| Protein | 20 g | 5.6 g | 11% | 20.6 |
| Salt | 1.7 g | 0.5 g | 1.2 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Smoked almonds products on Foodmetria.
Compared with other smoked almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, salt.
Product details
- Quantity
- 8 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0857578008002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower Seeds Seeds + Salt?
Sunflower Seeds Seeds + Salt contains 536 kcal per 100 g and about 150 kcal per serving (28g).
How much sugar is in Sunflower Seeds Seeds + Salt?
Sunflower Seeds Seeds + Salt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower Seeds Seeds + Salt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunflower Seeds Seeds + Salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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