Nutrition report ready

Starbucks, Flat White With Whole Milk, Venti

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Starbucks product.

Nutri-Score B

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Starbucks, Flat White With Whole Milk, Venti

by Starbucks 20 fl oz in Beverages Barcode 418814924243311783024
Good nutritional quality

Starbucks, Flat White With Whole Milk, Venti by Starbucks provides 9 kcal per 100 ml, with 0.7 g of sugars and 0.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Beverages category and comes in a 20 fl oz pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 591.47mL

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 9 kcal 55 kcal 88 −89%
Total fat 0.5 g 3 g 4% 1.9 −74%
Saturated fat 0.3 g 2 g 10% 1.1 −68%
Carbohydrates 0.7 g 4 g 1% 12.9 −95%
Total sugars 0.7 g 4 g 11 −94%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 0.5 g 3 g 6% 2.9 −82%
Salt 0 g 0.1 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22497 Beverages products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.7 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
Low fat
0.5 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
Sodium-free
4 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
Low calorie
9 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other beverages

Calories lower 32%
Sugars lower 26%
Salt lower 40%
Saturated fat higher 19%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
20 fl oz
Serving size
591.47mL
Sold in
United States
Barcode
418814924243311783024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Starbucks, Flat White With Whole Milk, Venti?

Starbucks, Flat White With Whole Milk, Venti contains 9 kcal per 100 ml and about 55 kcal per serving (591.47mL).

How much sugar is in Starbucks, Flat White With Whole Milk, Venti?

Starbucks, Flat White With Whole Milk, Venti has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Starbucks, Flat White With Whole Milk, Venti healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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