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Squares Milk Caramel
Squares Milk Caramel by Lindt provides 512 kcal per 100 g, with 52 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate with caramel category and comes in a 16g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 512 kcal | 539 −5% |
| Total fat | 29 g | 32.1 −10% |
| Saturated fat | 18 g | 19.5 −7% |
| Carbohydrates | 57 g | 54.9 |
| Total sugars | 52 g | 51.4 |
| Added sugars | 58.7 g | 45 +30% |
| Dietary fiber | 0 g | 1.6 −100% |
| Protein | 5 g | 6.5 −23% |
| Salt | 0.3 g | 0.5 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Milk chocolate with caramel products on Foodmetria.
Compared with other milk chocolate with caramel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucchero, burro di cacao, latte intero in polvere, sciroppo di glucosio, pasta di cacao, burro, lattosio, latte condensato, latte scremato in polvere, emulsionante (lecitina di soia), estratto di malto d'orzo, aromi, sale, nocciole, mandorle. Può contenere altra frutta a guscio. Esterna cioccolato al latte-Cacao: 32% min., Sostanza secca del latte: 18% min.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- Nuts
Product details
- Quantity
- 16g
- Sold in
- Italy
- Barcode
- 7610400098977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squares Milk Caramel?
Squares Milk Caramel contains 512 kcal per 100 g.
How much sugar is in Squares Milk Caramel?
Squares Milk Caramel has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Squares Milk Caramel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Squares Milk Caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Squares Milk Caramel contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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