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Sprödbakad Firre
Sprödbakad Firre by Garant provides 187 kcal per 100 g, with 0.6 g of sugars and 10 g of protein. Its Nutri-Score is B. It is listed in the Fryst panerad fisk category and comes in a 4 x 90 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 187 kcal | 168 kcal | |
| Total fat | 8.2 g | 7.4 g | 9% |
| Saturated fat | 0.8 g | 0.7 g | 3% |
| Carbohydrates | 18 g | 16.2 g | 6% |
| Total sugars | 0.6 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.8 g | 0.7 g | 3% |
| Protein | 10 g | 9 g | 18% |
| Salt | 1 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Kummel (Merluccius productus)* 54%, ströbröd (vetemjöl, salt, dextros (vete), jäst), vatten, vetemjöl, rapsolja, salt, citronpeppar (salt, svartpeppar, surhets - reglerande medel (citronsyra), potatisstärkelse, socker, lök, citronpulver), pepparextrakt.
- Allergens
- Fish
Product details
- Quantity
- 4 x 90 g
- Serving size
- 90 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Sweden
- Barcode
- 7311043019533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprödbakad Firre?
Sprödbakad Firre contains 187 kcal per 100 g and about 168 kcal per serving (90 g).
How much sugar is in Sprödbakad Firre?
Sprödbakad Firre has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprödbakad Firre healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sprödbakad Firre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sprödbakad Firre contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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