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Spiru-tein high protein energy meal
Spiru-tein high protein energy meal provides 353 kcal per 100 g, with 23.5 g of sugars and 41.2 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 237 +49% |
| Total fat | 0 g | 4.6 −100% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 47.1 g | 21.2 +122% |
| Total sugars | 23.5 g | 8.8 +169% |
| Dietary fiber | 5.9 g | 7.9 −26% |
| Protein | 41.2 g | 28.2 +46% |
| Salt | 0.6 g | 1.1 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5761 Dietary supplements products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 47% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0097467045774
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiru-tein high protein energy meal?
Spiru-tein high protein energy meal contains 353 kcal per 100 g.
How much sugar is in Spiru-tein high protein energy meal?
Spiru-tein high protein energy meal has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spiru-tein high protein energy meal healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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