Spinach Feta Pizza Pocket
Spinach Feta Pizza Pocket by Bold Organics provides 219 kcal per 100 g, with 0.8 g of sugars and 8.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 1/2 onz (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 280 kcal | 250 −12% | |
| Total fat | 7 g | 9 g | 12% | 10.4 −32% |
| Saturated fat | 3.9 g | 5 g | 25% | 4.5 −13% |
| Carbohydrates | 28.1 g | 36 g | 13% | 27.9 |
| Total sugars | 0.8 g | 1 g | 3.1 −75% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 1.7 −5% |
| Protein | 8.6 g | 11 g | 22% | 10.9 −21% |
| Salt | 1.2 g | 1.5 g | 1.4 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic wheat flour, organic mozzarella cheese (organic cultured pasteurized part skim milk, salt, microbial enzymes), organic pastry flour, organic feta cheese (organic pasteurized milk, sea salt, cheese cultures, vegetable enzymes), organic spinach, organic tomato paste, organic onion, organic palm oil, organic dough conditioner (organic wheat flour, natural enzymes, ascorbic acid), sea salt, organic corn starch, yeast, organic olive oil, organic cane sugar, organic granulated garlic, organic black pepper, organic oregano, organic rosemary, organic red pepper flakes, organic parmesan cheese (organic milk, cheese cultures, sea salt, vegetable enzymes, cellulose), organic basil, organic paprika.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 1/2 onz (128 g)
- Sold in
- United States
- Barcode
- 0853407003415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Feta Pizza Pocket?
Spinach Feta Pizza Pocket contains 219 kcal per 100 g and about 280 kcal per serving (4 1/2 onz (128 g)).
How much sugar is in Spinach Feta Pizza Pocket?
Spinach Feta Pizza Pocket has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Feta Pizza Pocket healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Feta Pizza Pocket vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Feta Pizza Pocket contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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