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Spiegeleier
Spiegeleier by Haribo provides 340 kcal per 100 g, with 57 g of sugars and 5 g of protein. It is listed in the Confectioneries category and comes in a 175g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 409 −17% |
| Total fat | 0.5 g | 9.5 −95% |
| Saturated fat | 0.1 g | 6.1 −98% |
| Carbohydrates | 79 g | 74.3 +6% |
| Total sugars | 57 g | 54.6 |
| Protein | 5 g | 3.3 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19343 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 175g
- Sold in
- Germany
- Barcode
- 4001686344897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiegeleier?
Spiegeleier contains 340 kcal per 100 g.
How much sugar is in Spiegeleier?
Spiegeleier has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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