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Spiedini
Spiedini by Vegamo provides 227 kcal per 100 g, with 0.2 g of sugars and 16.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetarian skewers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 198 +14% |
| Total fat | 16 g | 11.7 +37% |
| Saturated fat | 2 g | 1.9 |
| Carbohydrates | 2.1 g | 6.4 −67% |
| Total sugars | 0.2 g | 2.2 −91% |
| Dietary fiber | 3.5 g | 4 −13% |
| Protein | 16.8 g | 14.4 +16% |
| Salt | 1.2 g | 1.3 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Vegetarian skewers products on Foodmetria.
Compared with other vegetarian skewers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8023788029676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiedini?
Spiedini contains 227 kcal per 100 g.
How much sugar is in Spiedini?
Spiedini has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiedini healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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