Spiedini

in Skewers Barcode 2144472004956
Good nutritional quality

Spiedini provides 185 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skewers category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 171 +8%
Total fat 8.9 g 10.5 −15%
Saturated fat 5 g 3.9 +30%
Carbohydrates 6.6 g 3.3 +97%
Total sugars 1.5 g 1.1 +41%
Protein 19 g 16 +19%
Salt 0.7 g 1.9 −64%

Category average across 99 Skewers products on Foodmetria.

Compared with other skewers

Calories higher 35%
Sugars higher 17%
Salt lower 23%
Saturated fat higher 32%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
2144472004956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spiedini?

Spiedini contains 185 kcal per 100 g.

How much sugar is in Spiedini?

Spiedini has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spiedini healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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